Psychotherapist Thomas Kersting recently appeared on Fox & Friends Weekend to discuss Denmark’s initiative to ban social media usage for children under the age of 15. This proposal highlights growing concerns about the psychological effects of social media on young minds, a topic that has sparked considerable debate globally.
Social media platforms can feel like a complex landscape filled with risks. Oversharing personal information, accepting friend requests from unknown individuals, and falling victim to scams are just a few ways users can compromise their safety. Fortunately, there are straightforward strategies to enhance privacy and security while enjoying social media.
Key Strategies for Protecting Your Online Privacy
While social media settings can vary by platform and device, implementing a few simple changes can significantly reduce risks. Here are five essential tips to safeguard your personal information online.
1. Disable Location Sharing
Many applications automatically share your location, which can inadvertently expose your routines and home address. To minimize this risk, it’s advisable to disable location sharing settings on your devices.
For iPhone users, navigate to Settings, then Privacy & Security, and select Location Services. From there, choose the app and set it to “Never” or “While Using the App.” Android users should go to Settings, tap Location, and adjust App Permissions accordingly.
2. Utilize Private Accounts
Switching to a private account ensures that only approved individuals can view your posts and photos. This setting acts as a digital lock on your personal space.
For instance, on Facebook, access Settings & Privacy, tap Settings, and change the audience settings to “Friends.” On Instagram and TikTok, similar options are available under Account Privacy settings.
3. Report Suspicious Accounts
The prevalence of fake profiles poses a significant threat to social media users. Reporting these accounts can help protect both yourself and others in the community.
Reporting procedures vary by platform. On Facebook, navigate to the impersonating profile, select the three-dot menu, and report it. Instagram and TikTok also provide straightforward reporting options within their menus.
4. Enable Two-Factor Authentication (2FA)
Two-factor authentication adds an extra layer of security, making it more difficult for unauthorized users to access your accounts. This feature often requires a code sent to your mobile device in addition to your password.
To enable 2FA on Facebook, go to Settings & Privacy, select Accounts Center, and follow the instructions under Two-Factor Authentication. Instagram and X (formerly Twitter) offer similar settings in their security menus.
5. Review Photos Before Posting
Before sharing photos online, consider what they might reveal about your personal life. Images can unintentionally include identifiable details, such as house numbers or license plates.
To mitigate this, crop or blur backgrounds that may disclose sensitive information. Additionally, avoid posting in real time, especially while traveling, to prevent revealing your absence from home.
Understanding the Bigger Picture
The conversation around social media safety isn’t limited to personal habits; it also encompasses broader societal implications. As more parents express concerns over the impact of social media on children, Denmark’s proposed ban reflects a growing awareness of these issues.
As emphasized by Kurt “CyberGuy” Knutsson, a tech journalist, minimizing your digital footprint can significantly reduce the risk of identity theft and scams. Services that help remove personal data from public databases are becoming increasingly popular, offering users peace of mind.
Protecting your online privacy involves proactive measures. By taking control of your personal information and implementing the above strategies, you can enjoy the benefits of social media while minimizing potential risks.
Stay informed and vigilant in the digital age to safeguard your privacy and well-being.
